Organized by BS 2nd Year
under the Supervision of Ms. Hareem Shabbir
Department of Media Studies Venue Seminar library
GenZiety Awareness Session
The Department of Media Studies organized a GenZiety Awareness Session with BS 2nd Year students under the supervision of Ms. Hareem Shabbir. The session aimed to address the increasing mental health concerns among Generation Z, focusing on anxiety, its causes, and coping strategies. The event was enriched by the presence of Ms. Syeda Alisha Zehra,( fellow psychiatrist of brine clinic) Ms. Faryal Jhangir,( student counselor and behavioral therapist at aga khan school) and Ms. Sanena Zaheer(counselor at Endeavour academy) as special guests.
Highlights
Opening Remarks
The session began with welcome notes, followed by Prof Dr dilshad zafar Dean of business and commerce introduction on the importance of addressing mental health challenges within educational spaces.
Guest Speakers’ Insights
The distinguished guests shared valuable perspectives:
- Ms. Syeda Alisha Zehra discussed the impact of digital overload and modern communication pressures on Gen Z mental health.
- Ms. Faryal Jhangir spoke about academic stress, peer pressure, and the need for maintaining work-life balance.
- Psychologist Ms. Sanena Zaheer provided professional guidance on recognizing anxiety symptoms, seeking help, and adopting practical coping strategies.
Student Presentations
BS 2nd Year students presented well-prepared topics on:
- Causes and effects of GenZiety
- Role of social environment and family support
- Healthy habits for reducing anxiety
Interactive Discussion
An open discussion allowed students to ask questions and share experiences. The psychologist addressed misconceptions and guided students on emotional self-care.
Faculty Feedback
Ms. Hareem appreciated the efforts of students and thanked the guest speakers for their meaningful contributions.
Outcomes of the Session
- Students gained a clear understanding of anxiety and its real-life impact.
- The expert guidance helped break the stigma around mental health.
- The session encouraged students to communicate their feelings openly.
- Enhanced teamwork, creativity, and confidence among participants.
- Promoted a supportive atmosphere in the department.
Conclusion
The GenZiety Awareness Session was a productive and impactful initiative. With the guidance of Ms. Hareem Shabbir and the valuable contributions of guests Ms. Syeda Alisha Zehra, Ms. Faryal Jahangir, and psychologist Ms. Sanena Zaheer, the event successfully fulfilled its objectives. The department aims to continue organizing more awareness activities to support student well-being and personal growth.
